I used to go to bed at 4am.
I couldn't stop working, and when I stopped working I scrolled.
So I set up my devices that they make me step away.
It has worked for me. It will work for you.
You're going to bed too late.
Curfew blocks your apps on iPhone and locks your whole screen on Mac at night. You go to bed, and in the morning you get them back.
It's not just you.
53% of adults go to bed later than they want to.
It's called bedtime procrastination. · Frontiers in Psychology
With Curfew vs. without
With Curfew
Asleep
MidnightWithout Curfew
Four hours past your own bedtime
How it works
Set your curfew.
Pick any hour from 10 PM to 2 AM.
Then your screen goes dark.
Snooze for 5 minutes.
Then Curfew locks again.
Unlocks by the morning.
Better sleep, better everything.
-
+55% more energy
athletes who slept more · Stanford
-
−38% risk of depression
a regular sleep schedule · Psychological Medicine
-
−48% risk of early death
same bedtime every night · UK Biobank
Curfew for Mac is built for sleep.
| Feature | Curfew | Cold Turkey | Freedom | Focus | SelfControl |
|---|---|---|---|---|---|
| Purpose | Going to bed | Focus | Focus | Focus | Blocking websites |
| Locks the whole screen | Yes | Yes | No | No | No |
| Simple setup | Yes | No | No | No | No |
| Offline snooze | Yes | No | No | No | No |
| Runs automatically | Yes | Yes | Yes | Yes | No |
| Price | $19 | $45 | $99.50 | $49 | Free |
Buy Curfew for Mac
$19
Pay once. Own forever.
- Lifetime license
- Use on two Macs
- Blocks every night
- Custom bedtime
- Emergency snooze
- Can't be quit or killed
- Automatic updates
- No account
60-day money-back guarantee.
Download free trial — no credit card required
Full privacy.
Curfew does not track your activity.
Curfew for Mac: frequently asked questions
Using your phone? Read the iPhone questions and answers.
What is Curfew and why should I use it?
Curfew helps you stop using your devices at bedtime. On iPhone, it blocks distracting apps and websites while keeping essentials available. On Mac, it covers every display and Space. Both apps start at a bedtime you choose and restore access at 6am. They are separate purchases: the iPhone app requires Curfew Unlimited, with subscription and lifetime options. Curfew for Mac is $19 once, with three free nights and a 60-day money-back guarantee.
Can I get around Curfew on Mac?
It's designed so you can't turn it off after it starts blocking. This is how it gets you to leave your devices and go to sleep. After blocking starts you can't quit the app, it comes back if you kill the process, and it's generally very hard to get around. The point is that you go to bed.
What if I quit the Mac app?
It comes back. It refuses to quit during curfew hours, and if you force-kill it, it restarts. In the morning it leaves on its own.
What exactly does Curfew for Mac block?
Curfew puts an overlay on your entire screen, and on all screens. It doesn't block specific apps or websites, but rather the entire display on every monitor and every Space at once. Otherwise you can — and will — browse your downloads folder, open Photos, install a new browser you don't have blocked, or generally do anything to keep the dopamine of the beautiful retina screen flowing. Trust me on this one.
What hours can I pick on Mac?
Any hour from 10pm to 2am. The block ends at 6am every morning automatically, and it comes back the next night.
What if I need my Mac in an emergency?
Hold five random keys for thirty seconds and you get five minutes of screen. You can do it again as often as you need, but every snooze after the first takes a full minute of holding. It works offline, with no password and nobody to email.
What if I'm in the middle of something on my Mac when my curfew hits?
That's what Snooze is for. You can snooze Curfew for five minutes to wrap up your task. If that's not enough time you can snooze it again, but it takes longer to snooze each time after the first. This is on purpose: you always have "one last thing to finish", and before you know it it's 3am. You can finish it tomorrow.
What if Curfew locks me out of my Mac forever?
We have worked very hard to make sure that does not happen. After 6am the app always closes itself and unlocks your screen. If by any chance that did not happen, restarting your Mac should clear it. As a last resort, booting into Safe Mode disables Curfew fully and you can remove it.
Can I uninstall Curfew for Mac?
Yes. There is an uninstall button inside the app that cleans up everything and removes it fully.
Can I try the Mac app before buying?
Yes. You can try Curfew for three nights of the full app, no credit card required.
What happens when the Mac trial ends?
Curfew keeps working in free mode. Instead of a full lockout — the thing that actually makes you go to sleep — it appears for ten seconds to remind you it is time for bed, then goes away and lets you continue.
Is Curfew for Mac a subscription?
No. The Mac app is a one-time purchase and you own it forever. The license never expires and there is no renewal.
How many Macs can I use my license on?
You can activate up to two Macs with one license. If you need more, contact us and we'll help you sort it out.
Do you offer refunds for the Mac app?
Yes. If you are unhappy with your purchase, we offer a 60-day money-back guarantee. Email contact@sentium.one within 60 days and you get your money back. No questions, though we'd be happy to learn about your experience and how we can make it better.
I got a new Mac, how do I move my license?
You receive your license key by email when you buy. You can activate the app on the new Mac with that key. If there are any issues, feel free to contact us.
What if I lose my license key?
Email us at contact@sentium.one and we look it up. On a Mac that was already activated you do not need your license again, as it activates itself automatically.
What permissions does the Mac app need?
Curfew on Mac needs Accessibility permission so it can make sure you can't close or otherwise circumvent the screen lock. It's also how you can reliably snooze by holding five keys for thirty seconds. If Accessibility is not granted, it sends you a notification saying it cannot lock, instead of locking.
Do I need an account?
You do not need an account to use Curfew.
Does Curfew for Mac need an internet connection?
The app works fully offline except for two moments: to start your trial, and to activate your license.
Does it slow my Mac down?
No. There is nothing running during the day. When the time comes, Curfew is launched by Apple's native launch mechanism for apps. It also does not use any battery when your computer is asleep or the lid is closed.
What data leaves my Mac?
The app does not send any data about you or your Mac at all, except for two things: an anonymized version of your Mac's identifier, so we can activate your license, and your email address when you sign up for the trial.
How do I get support?
Email contact@sentium.one, we'll get back to you as soon as possible.
Does it cover my phone?
Yes. Curfew for iPhone is available on the App Store . For now, the iPhone and Mac apps are separate products, so buying one does not include the other. We plan to let Mac customers unlock the iPhone app in a future update.
It will all still be here in the morning.